30 Days Of Elite Power Endurance
*Digital copy only*
This program was designed for those who have minimal access to equipment that an average human may have, like a gym that supplies you with everything you could need.
We know that not everyone in our career fields have the ability to bring all the equipment with them in every situation so this will be a good alternative until you can get back to having access to all your gym equipment.
The program was designed not just for strength gains and not just for speeding up your run times. This program combines the both strength training and conditioning very smoothly to where you will keep your heart rate high but still have that pump you get from just banging out weights.